OneTwenty builds a full optimization system around the medication: quarterly lab panels, 500+ daily signals from your wearables, custom supplements, an AI health coach that knows your data, and a protocol that gets re-tuned every 90 days
A survey of 1,000 American and British women GLP-1 users reveals key insights into the social pressures, unexpected health benefits, and challenges they face in accessing treatment
For glycaemic control in people with type 2 diabetes, doses of liraglutide above 1.8 mg once daily do not have a substantially greater effect
This study suggests that yoga might also serve as a bridge to other forms of exercise, such as aerobic exercise, for people whose fibro symptoms prevent them from doing higher-intensity exercise
it's about resetting your body's natural hunger cues so you can make healthier choices effortlessly